Plant Chef All Day Breakfast vs Pain en tranche
Overall, Plant Chef All Day Breakfast has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant Chef All Day Breakfast | Pain en tranche |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 230 kcal |
| Fat | 4.8 g | 2 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 3.1 g | 6 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.3 g | 2 g |
| Protein | 11.3 g | 10 g |
| Additives | 7 | 5 |
| Allergens | Gluten, Mustard, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Chef All Day Breakfast has 12% fewer calories (203 kcal vs 230 kcal).
- Pain en tranche has 58% less fat (2 g vs 4.8 g).
- Plant Chef All Day Breakfast has 50% less saturated fat (1 g vs 2 g).
- Plant Chef All Day Breakfast has 48% less sugar (3.1 g vs 6 g).
- Plant Chef All Day Breakfast has 12% more protein (11.3 g vs 10 g).
- Plant Chef All Day Breakfast has the better Nutri-Score.
- Only Plant Chef All Day Breakfast lists: Mustard.
Ingredients
Plant Chef All Day Breakfast
wheat flour, lincolnshire style meat-free sausage coins with mushroom and wheat protein (21%) [mushroom, wheat fibre, water, onion, wheat gluten, pea protein, red pepper, dextrose, palm oil, rapeseed oil, salt, pea fibre, stabiliser (methyl cellulose), wheat flour. ground white pepper, onion powder, cracked black pepper, sage, parsley, mace, oregano leaves, marjoram, ginger, thyme, sunflower oil], water, smoked tofu [water, soya bean, sea salt, magnesium chloride], tofu [water, soya bean, magnesium chloride], malted wheat flakes, rapeseed oil, tomato, wheat bran, tomato paste, spirit vinegar, sugar, onion, cornflour, cider vinegar, yeast, malted barley flour, salt, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids). courgette, red pepper, wheat gluten, faba bean protein, malted wheat flour, black salt, wheat fibre. brown mustard seeds, black pepper, concentrated lemon juice, gelling agent (pectin), flour treatment agent (ascorbic acid), palm oil, turmeric, spices. wheat flour contains: wheat flour, calcium carbonate, iron, niacin, thiamin. meat-free sausage filled into plant-based casings.
Pain en tranche
Wheat flour, water, vegetable fats (soy, palm), bread improver (dextrose, wheat flour, wheat gluten, soy flour, emulsifiers (E482, E472e)), preservative (E282), vegetable oil, flour improver (E300, E920, wheat enzyme), sugar, iodized salt, yeast, preservative(E282) Allergen information: Contains gluten and soy. May contain traces of sesame.
FAQ
Which is healthier: Plant Chef All Day Breakfast or Pain en tranche?
Overall, Plant Chef All Day Breakfast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Chef All Day Breakfast has fewer calories: 203 kcal versus 230 kcal per 100 g.
Which has less sugar?
Plant Chef All Day Breakfast has less sugar: 3.1 g versus 6 g per 100 g.