Egg'Wich Turkey Sausage, Egg & Cheese vs Pain en tranche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Egg'Wich Turkey Sausage, Egg... | Pain en tranche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 230 kcal |
| Fat | 10.8 g | 2 g |
| Saturated fat | 4.1 g | 2 g |
| Sugars | 0.8 g | 6 g |
| Salt | 1.2 g | 1 g |
| Fiber | — | 2 g |
| Protein | 15.3 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Egg'Wich Turkey Sausage, Egg & Cheese has 26% fewer calories (171 kcal vs 230 kcal).
- Pain en tranche has 81% less fat (2 g vs 10.8 g).
- Pain en tranche has 50% less saturated fat (2 g vs 4.1 g).
- Egg'Wich Turkey Sausage, Egg & Cheese has 86% less sugar (0.8 g vs 6 g).
- Egg'Wich Turkey Sausage, Egg & Cheese has 35% more protein (15.3 g vs 10 g).
- Pain en tranche has the better Nutri-Score.
- Egg'Wich Turkey Sausage, Egg & Cheese is less processed (lower NOVA group).
- Only Egg'Wich Turkey Sausage, Egg & Cheese lists: Eggs, Milk.
- Only Pain en tranche lists: Gluten, Soybeans.
Ingredients
Egg'Wich Turkey Sausage, Egg & Cheese
Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper, Turkey, Water, Potato Starch, Salt, Sugar, Spices, Cultured Milk, Enzymes, Cream, Sodium Phosphate, Apo-Carotenal, Beta-Carotene
Pain en tranche
Wheat flour, water, vegetable fats (soy, palm), bread improver (dextrose, wheat flour, wheat gluten, soy flour, emulsifiers (E482, E472e)), preservative (E282), vegetable oil, flour improver (E300, E920, wheat enzyme), sugar, iodized salt, yeast, preservative(E282) Allergen information: Contains gluten and soy. May contain traces of sesame.
FAQ
Which is healthier: Egg'Wich Turkey Sausage, Egg & Cheese or Pain en tranche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg'Wich Turkey Sausage, Egg & Cheese has fewer calories: 171 kcal versus 230 kcal per 100 g.
Which has less sugar?
Egg'Wich Turkey Sausage, Egg & Cheese has less sugar: 0.8 g versus 6 g per 100 g.