Tofu Pieces by Cauldron

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Tofu Pieces

by Cauldron in Plain tofu Barcode 5013683307453
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tofu Pieces by Cauldron provides 176 kcal per 100 g, with 0.6 g of sugars and 13.8 g of protein. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 141 kcal 125 +41%
Total fat 12.1 g 9.7 g 12% 7.2 +69%
Saturated fat 1.8 g 1.4 g 7% 1.2 +48%
Carbohydrates 2.3 g 1.8 g 1% 1.5 +47%
Total sugars 0.6 g 0.5 g 0.6
Dietary fiber 1.6 g 1.3 g 5% 1.9 −16%
Protein 13.8 g 11 g 22% 13.2
Salt 0 g 0 g 0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 1%
Sugars higher 15%
Salt lower 14%
Saturated fat higher 6%
Protein top 48%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 portion (80 g)
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
United Kingdom
Barcode
5013683307453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Pieces?

Tofu Pieces contains 176 kcal per 100 g and about 141 kcal per serving (0.5 portion (80 g)).

How much sugar is in Tofu Pieces?

Tofu Pieces has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Pieces healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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