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Authentic Tofu
Soybean curd
Authentic Tofu by Cauldron provides 118 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 396g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 118 kcal | 125 −6% | |
| Total fat | 7.1 g | 7.1 g | 9% | 7.2 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.2 |
| Carbohydrates | 2.9 g | 2.9 g | 1% | 1.5 +90% |
| Total sugars | 0.7 g | 0.7 g | 0.6 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.9 |
| Protein | 13 g | 13 g | 26% | 13.2 |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, _Soybeans_ 35.8%, Firming Agent (Calcium Sulphate).
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 396g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganDo not freezeEU AgricultureEU/non-EU AgricultureHigh in calciumHigh proteins
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 5013683305442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Tofu?
Authentic Tofu contains 118 kcal per 100 g and about 118 kcal per serving (1 portion (100 g)).
How much sugar is in Authentic Tofu?
Authentic Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Authentic Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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