Middle Eastern Falafels

by Cauldron 200 g in Refrigerated falafel Barcode 5013683305589

Falafels made with chickpeas, onion and coriander

Very good nutritional quality
Ultra-processed food

Middle Eastern Falafels by Cauldron provides 221 kcal per 100 g, with 3.8 g of sugars and 7.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1 g · Low
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 111 kcal 233 −5%
Total fat 9.9 g 5 g 6% 11.1 −10%
Saturated fat 1 g 0.5 g 3% 1.3 −24%
Carbohydrates 20 g 10 g 4% 21.3 −6%
Total sugars 3.8 g 1.9 g 2.9 +32%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 11 g 5.5 g 20% 7.1 +55%
Protein 7.6 g 3.8 g 8% 8.5 −11%
Salt 1.3 g 0.7 g 1.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 47%
Sugars higher 22%
Salt higher 38%
Saturated fat lower 41%
Protein top 55%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas (62%), Onion (13%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Salt, Sugar, Cumin, Coriander, Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Salt, Yeast], Parsley, Coriander, Rowanberry Extract, Natural Flavouring, Garlic Purée.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
VegetarianNo GMOsLow or no saturated fatsource of fibreVeganVegetarian Society ApprovedHigh fibreslow saturated fatVegetarian Society Approved Vegan
Sold in
France, Spain, United Kingdom
Barcode
5013683305589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Middle Eastern Falafels?

Middle Eastern Falafels contains 221 kcal per 100 g and about 111 kcal per serving (50 g).

How much sugar is in Middle Eastern Falafels?

Middle Eastern Falafels has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Middle Eastern Falafels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Middle Eastern Falafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Middle Eastern Falafels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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