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Shambhala Tofu Natural Bio
Shambhala Tofu Natural Bio by Shambhala provides 111 kcal per 100 g, with 0.8 g of sugars and 14.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a ~500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 125 −11% |
| Total fat | 4.4 g | 7.2 −39% |
| Saturated fat | 0.7 g | 1.2 −41% |
| Carbohydrates | 1.8 g | 1.5 +18% |
| Total sugars | 0.8 g | 0.6 +33% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3 g | 1.9 +54% |
| Protein | 14.6 g | 13.2 +10% |
| Salt | 0 g | 0.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_SOJA_*, Nigari, Água. *Produtos de agricultura biológica
- Allergens
- Soybeans
- May contain traces
- None
Product details
- Quantity
- ~500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicPT-BIO-03
- Sold in
- Portugal
- Barcode
- 5600389520127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shambhala Tofu Natural Bio?
Shambhala Tofu Natural Bio contains 111 kcal per 100 g.
How much sugar is in Shambhala Tofu Natural Bio?
Shambhala Tofu Natural Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shambhala Tofu Natural Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shambhala Tofu Natural Bio contain?
According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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