Sweet Marinated Herring

by Morrisons 280 g (drained: 127 g) in Herring Barcode 2325520401594
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sweet Marinated Herring by Morrisons provides 177 kcal per 100 g, with 12.2 g of sugars and 12.7 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 280 g (drained: 127 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
12.2 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 113 kcal 227 −22%
Total fat 7.2 g 4.6 g 6% 17.8 −60%
Saturated fat 1.7 g 1.1 g 6% 3.1 −45%
Carbohydrates 15.3 g 9.8 g 4% 5.9 +158%
Total sugars 12.2 g 7.8 g 4.8 +156%
Added sugars 6.1 g 3.9 g 8% 3.1 +96%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 12.7 g 8.1 g 16% 10.7 +18%
Salt 3.2 g 2 g 2.5 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 23%
Sugars higher 9%
Salt higher 22%
Saturated fat lower 8%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Herring_ (_fish_) (44%), Water, Sugar, Spirit vinegar, Salt, Dried onion, Acids (citric acid, lactic acid)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g (drained: 127 g)
Serving size
64 g
Sold in
United Kingdom
Barcode
2325520401594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Marinated Herring?

Sweet Marinated Herring contains 177 kcal per 100 g and about 113 kcal per serving (64 g).

How much sugar is in Sweet Marinated Herring?

Sweet Marinated Herring has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Marinated Herring healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Marinated Herring vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet Marinated Herring contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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