Sushi Nori 11g Blue Dragon

by Blue Dragon 11 g in Seaweed products Barcode 5010338303006

Roasted seaweed sheets

Good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Sushi Nori 11g Blue Dragon by Blue Dragon provides 348 kcal per 100 g, with 6.2 g of sugars and 46.1 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seaweed products category and comes in a 11 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
6.2 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 8 kcal 333
Total fat 0.1 g 0 g 0% 20.2 −100%
Saturated fat 0.1 g 0 g 0% 2.2 −95%
Carbohydrates 41 g 0.9 g 0% 23.8 +73%
Total sugars 6.2 g 0.1 g 3.1 +97%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 41.4 g 0.9 g 3% 17.1 +142%
Protein 46.1 g 1 g 2% 14.5 +219%
Salt 1.5 g 0 g 3.5 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Seaweed products products on Foodmetria.

Compared with other seaweed products

Calories lower 49%
Sugars higher 18%
Salt lower 34%
Saturated fat lower 46%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted seaweed (100%)

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
11 g
Serving size
2.2 g
Labels & certifications
No gluten
Sold in
Netherlands
Barcode
5010338303006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi Nori 11g Blue Dragon?

Sushi Nori 11g Blue Dragon contains 348 kcal per 100 g and about 8 kcal per serving (2.2 g).

How much sugar is in Sushi Nori 11g Blue Dragon?

Sushi Nori 11g Blue Dragon has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi Nori 11g Blue Dragon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi Nori 11g Blue Dragon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sushi Nori 11g Blue Dragon contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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