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Creamed Coconut Block
Creamed Coconut Block
Creamed Coconut Block by Blue Dragon provides 685 kcal per 100 g, with 5.8 g of sugars and 7.2 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based creams for cooking category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 685 kcal | 685 kcal | 180 +281% | |
| Total fat | 64 g | 64 g | 82% | 16.9 +279% |
| Saturated fat | 58 g | 58 g | 290% | 12.5 +363% |
| Carbohydrates | 14 g | 14 g | 5% | 4.8 +192% |
| Total sugars | 5.8 g | 5.8 g | 2.4 +144% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 7.2 g | 7.2 g | 14% | 1.6 +353% |
| Salt | 0 g | 0 g | 0.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% coconut.
- May contain traces
- NutsPeanutsMay contain peanuts and nuts
Product details
- Quantity
- 200g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Creamed Coconut
- Sold in
- United Kingdom
- Barcode
- 5010338013714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamed Coconut Block?
Creamed Coconut Block contains 685 kcal per 100 g and about 685 kcal per serving (1 portion (100 g)).
How much sugar is in Creamed Coconut Block?
Creamed Coconut Block has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamed Coconut Block healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamed Coconut Block vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Creamed Coconut Block contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, may contain peanuts and nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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