View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut milk
Lait de coco bio
Coconut milk by Jardin Bio provides 170 kcal per 100 ml, with 2.2 g of sugars and 1.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 394 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 680 kcal | 180 −5% | |
| Total fat | 17 g | 68 g | 87% | 16.9 |
| Saturated fat | 16 g | 64 g | 320% | 12.5 +28% |
| Carbohydrates | 2.6 g | 10.4 g | 4% | 4.8 −46% |
| Total sugars | 2.2 g | 8.8 g | 2.4 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 1.7 g | 6.8 g | 14% | 1.6 +7% |
| Salt | 0.1 g | 0.2 g | 0.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco* 68%, eau, épaississant : gomme guar. *Produit issu de l'agriculture biologique. 99,3% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 394 ml
- Serving size
- 400 ml
- Labels & certifications
- VegetarianFair tradeOrganicEU OrganicVegan1% for the planetEuropean Vegetarian UnionEuropean Vegetarian Union VeganFR-BIO-01Green DotLK-BIO-149No Bisphenol-A
- Sold in
- France, Switzerland
- Barcode
- 3760020500559
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 170 kcal per 100 ml and about 680 kcal per serving (400 ml).
How much sugar is in Coconut milk?
Coconut milk has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
b NOVA 3
b NOVA 4 More plant-based creams for cooking
View all →
e NOVA 4
d NOVA 4
e NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Jardin Bio
View all →
b NOVA 3
e NOVA 4
d NOVA 4
b NOVA 1
d NOVA 4
b NOVA 3