Organic Coconut Milk

by Kara 200 ml in Coconut milks and creams Barcode 8997212610412
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Coconut Milk by Kara provides 188 kcal per 100 g, with 2.1 g of sugars and 1.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
16.5 g · High
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 28 kcal 168 +12%
Total fat 18.4 g 2.8 g 4% 16.1 +14%
Saturated fat 16.5 g 2.5 g 13% 14.1 +17%
Carbohydrates 3.4 g 0.5 g 0% 4.4 −23%
Total sugars 2.1 g 0.3 g 2.4 −13%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.6 g 0.1 g 0% 1.4 −58%
Protein 1.8 g 0.3 g 1% 1.4 +28%
Salt 0.1 g 0 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 23%
Sugars higher 29%
Salt higher 35%
Saturated fat higher 28%
Protein top 22%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic coconut milk

Palm oil freeVeganVegetarian

Product details

Quantity
200 ml
Serving size
15 ml
Labels & certifications
VegetarianNo glutenOrganicEU OrganicKosherUSDA OrganicVeganFR-BIO-01ID-BIO-154No additivesOrganized Kashrut KosherWithout addition of dairy products
Sold in
France, Singapore
Barcode
8997212610412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Coconut Milk?

Organic Coconut Milk contains 188 kcal per 100 g and about 28 kcal per serving (15 ml).

How much sugar is in Organic Coconut Milk?

Organic Coconut Milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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