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Natural Coconut Cream
Natural Coconut Cream by Kara provides 246 kcal per 100 g, with 3 g of sugars and 2.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut creams category and comes in a 15 ml pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 ml (15 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 37 kcal | 264 −7% | |
| Total fat | 24.5 g | 3.7 g | 5% | 23.9 |
| Saturated fat | 23.4 g | 3.5 g | 18% | 21.4 +9% |
| Carbohydrates | 4.4 g | 0.7 g | 0% | 9.6 −54% |
| Total sugars | 3 g | 0.5 g | 7.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0.2 g | 0 g | 0% | 1.8 −89% |
| Protein | 2.7 g | 0.4 g | 1% | 2.5 +7% |
| Salt | 0 g | 0 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Coconut creams products on Foodmetria.
Compared with other coconut creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Coconut Cream (99.9%), Xanthan Gum, Guar Gum, Carrageenan.
- Allergens
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 ml
- Serving size
- 15 ml (15 ml)
- Labels & certifications
- VegetarianNo glutenHalalKosherNo GMOsNo milkNo preservativesVeganFSCGreen DotISO 9001No colorings
- Sold in
- France, Hungary, world
- Barcode
- 8886303210207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Coconut Cream?
Natural Coconut Cream contains 246 kcal per 100 g and about 37 kcal per serving (15 ml (15 ml)).
How much sugar is in Natural Coconut Cream?
Natural Coconut Cream has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Coconut Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Coconut Cream vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Coconut Cream contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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