Top 10 · Updated October 2026

Lowest-Calorie Coconut Creams

The 10 lightest coconut creams products on this list range from 170 to 220 kcal per 100 g. The coconut creams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 coconut creams with complete data.

  1. 1 Kokos Cuisine

    Kokos Cuisine

    Allos · 200ml
    d NOVA 4 170 kcal 1.6 g sugar 1.3 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Crème de coco légère

    Crème de coco légère

    Bjorg · 200ml
    d NOVA 4 174 kcal 1.6 g sugar 1.2 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Crème Coco Tretrab Racines

    Crème Coco Tretrab Racines

    Racines
    d 199 kcal 2.5 g sugar 2.1 g protein 20 g fat

    Also: No additives

  4. 4 Coconut Milk

    Coconut Milk

    Simply Asia · 13.66 fl oz (403 mL)
    c NOVA 4 200 kcal 3.3 g sugar 0 g protein 20 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Crème de coco

    Crème de coco

    Agidra · 400 ml
    c NOVA 4 205 kcal 1.8 g sugar 1.8 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Asia Kokosgrädde

    Asia Kokosgrädde

    Ica · 400ml
    c NOVA 4 210 kcal 2.3 g sugar 2.2 g protein 20 g fat

    Also: Palm oil free

  7. 7 Organic Coconut Cream

    Organic Coconut Cream

    Macro · 400 ml
    c NOVA 4 211 kcal 2.6 g sugar 1 g protein 21.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Crème de coco briquette 200ml

    Crème de coco briquette 200ml

    U · 0.2000 l
    c NOVA 1 216 kcal 1.7 g sugar 2.2 g protein 22 g fat

    Also: No additives

  9. 9 Ekologisk kokosgrädde

    Ekologisk kokosgrädde

    Garant · 250 ml
    c NOVA 1 219 kcal 1.7 g sugar 2.2 g protein 22 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Crème de coco

    Crème de coco

    Jalaya
    d 220 kcal 3 g sugar 2.1 g protein 22 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published coconut creams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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