Natural Coconut Cream vs Crème de coco bio
Overall, Crème de coco bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Natural Coconut Cream | Crème de coco bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 1 |
| Calories | 246 kcal | 242 kcal |
| Fat | 24.5 g | 24 g |
| Saturated fat | 23.4 g | 23 g |
| Sugars | 3 g | 2.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.2 g | 0 g |
| Protein | 2.7 g | 2.9 g |
| Additives | 3 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de coco bio is less processed (lower NOVA group).
- Only Natural Coconut Cream lists: Nuts.
Ingredients
Natural Coconut Cream
Natural Coconut Cream (99.9%), Xanthan Gum, Guar Gum, Carrageenan.
Crème de coco bio
Extrait de noix de coco biologique (90%), eau "ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Natural Coconut Cream or Crème de coco bio?
Overall, Crème de coco bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de coco bio has fewer calories: 242 kcal versus 246 kcal per 100 g.
Which has less sugar?
Crème de coco bio has less sugar: 2.9 g versus 3 g per 100 g.