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Lait de coco fluide
lait de coco
Lait de coco fluide by Kara provides 182 kcal per 100 ml, with 2.2 g of sugars and 2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 490 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 892 kcal | 168 +8% | |
| Total fat | 18 g | 88.2 g | 113% | 16.1 +12% |
| Saturated fat | 17 g | 83.3 g | 417% | 14.1 +20% |
| Carbohydrates | 2.9 g | 14.2 g | 5% | 4.4 −34% |
| Total sugars | 2.2 g | 10.8 g | 2.4 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 2.5 g | 9% | 1.4 −63% |
| Protein | 2 g | 9.8 g | 20% | 1.4 +45% |
| Salt | 0 g | 0.1 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco fraîche (64%), eau, épaississants (Gomme xanthane et Gomme guar)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 490 g
- Labels & certifications
- KosherOrganized Kashrut Kosher
- Sold in
- France
- Barcode
- 8886303210535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco fluide?
Lait de coco fluide contains 182 kcal per 100 ml and about 892 kcal per serving (490 g).
How much sugar is in Lait de coco fluide?
Lait de coco fluide has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait de coco fluide healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait de coco fluide vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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