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Coconut milk
Coconut milk by Alpro provides 14 kcal per 100 g, with 0 g of sugars and 0.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 14 kcal | 168 −92% |
| Total fat | 1.2 g | 16.1 −93% |
| Saturated fat | 1.1 g | 14.1 −92% |
| Carbohydrates | 0 g | 4.4 −100% |
| Total sugars | 0 g | 2.4 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 0.1 g | 1.4 −93% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Coco - nut milk (7%) (Coconut cream, Water), Coconut water (2.6%), Calcium [Tri-calcium phos - phate), Natural coconut fla - vour, Stabilisers (Guar gum, Xanthan gum, Gellan gum), Sea salt, Vitamins (B12, D2). May contain traces of nuts (no peanuts). Free from dairy and gluten.
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo milkfree from dairy and gluten
- Sold in
- United Kingdom
- Barcode
- 5411188128298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 14 kcal per 100 g.
How much sugar is in Coconut milk?
Coconut milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut milk contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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