Lait de coco

by Grace 400ml in Coconut milks and creams Barcode 5035139217604

Lait de coco

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco by Grace provides 160 kcal per 100 ml, with 2 g of sugars and 1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 160 kcal 168 −5%
Total fat 18 g 16.1 +12%
Saturated fat 2 g 14.1 −86%
Carbohydrates 2 g 4.4 −55%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −100%
Protein 1 g 1.4 −28%
Salt 0.1 g 0.2 −59%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 34%
Sugars higher 39%
Salt higher 39%
Saturated fat lower 6%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco: 86%, Eau, Emulsifiant: E435, Stabilisant: E466,

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Sold in
France, Germany, Switzerland, United Kingdom
Barcode
5035139217604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 160 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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