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Lait de coco
lait de coco
Lait de coco by Real Thai provides 185 kcal per 100 ml, with 2 g of sugars and 1.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 200ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 185 kcal | 168 +10% |
| Total fat | 19 g | 16.1 +18% |
| Saturated fat | 17 g | 14.1 +20% |
| Carbohydrates | 2 g | 4.4 −55% |
| Total sugars | 2 g | 2.4 −17% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 7.7 g | 1.4 +459% |
| Protein | 1.6 g | 1.4 +16% |
| Salt | 0.1 g | 0.2 −71% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco (85%), eau.
Product details
- Quantity
- 200ml
- Labels & certifications
- Low or no saltFSCFSC MixGreen DotNo added saltPme plusTriman
- Sold in
- France
- Barcode
- 8858135002879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 185 kcal per 100 ml.
How much sugar is in Lait de coco?
Lait de coco has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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