Lait de coco by Real Thai

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Lait de coco

by Real Thai 1000ml in Coconut milks and creams Barcode 8858135000974
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Real Thai provides 181 kcal per 100 ml, with 2 g of sugars and 1.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1000ml pack.

Nutrient levels per 100 ml

Fat
18.5 g · High
Saturated fat
17.1 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 181 kcal 168 +8%
Total fat 18.5 g 16.1 +15%
Saturated fat 17.1 g 14.1 +21%
Carbohydrates 2 g 4.4 −55%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.7 g 1.4 +459%
Protein 1.6 g 1.4 +16%
Salt 0.1 g 0.2 −71%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 32%
Sugars higher 39%
Salt lower 41%
Saturated fat higher 18%
Protein top 35%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 85 %, eau, émulsifiant : E435.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000ml
Labels & certifications
Halal
Sold in
France, Germany
Barcode
8858135000974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 181 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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