Lait de coco

by Kara in Coconut milks and creams Barcode 8997212610344
Average nutritional quality
Green-Score
c
Environmental impact estimate

Lait de coco by Kara provides 24 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 168 −86%
Total fat 2.7 g 16.1 −83%
Saturated fat 2.4 g 14.1 −83%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.5 g 2.4 −79%
Protein 0.5 g 1.4 −64%
Salt 0 g 0.2 −94%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 3%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 7%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Kosher
Sold in
France
Barcode
8997212610344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 24 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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