Brand
Kara
41 Kara products average 169 kcal, 3.5 g of sugars and 1.7 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Lait de coco (0.5 g per 100 g)
Frozen foods 9,800Coconut milks and creams 1,263Coconut waters 567Plant-based creams for cooking 324Coconut-based drinks 131Coconut milks 84Coconut creams 26Asian Foods 1
e NOVA 4 Lait de coco
176
kcal
18
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 1.7 g protein
e NOVA 4 Natural Coconut Cream
246
kcal
24.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.7 g protein
e NOVA 1 Organic Coconut Milk
188
kcal
18.4
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
e NOVA 1 Crème de coco bio
242
kcal
24
Fat g
2.9
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
e NOVA 4 Lait de coco fluide
182
kcal
18
Fat g
2.2
Sugar g
0
Salt g
per 100 ml · 2 g protein
d NOVA 4 Crème de coco onctueuse
322
kcal
30.2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4 Lait de coco light
137
kcal
13
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e NOVA 1 Bio lait de coco
178
kcal
18
Fat g
1.8
Sugar g
0
Salt g
per 100 ml · 2 g protein
e NOVA 1 Lait de coco
181
kcal
18
Fat g
2.3
Sugar g
0.1
Salt g
per 100 ml · 2.2 g protein
e NOVA 1 Lait de Coco
161
kcal
16
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 1.8 g protein
c Lait de coco
24
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Eau de coco
26
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 1 Crème de Coco
242
kcal
25
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
NOVA 4 UHT Coconut Cream 24%
249
kcal
24.5
Fat g
3
Sugar g
—
Salt
per 100 g · 2.7 g protein
e Lait de coco light
118
kcal
11
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
e Crème Coco Lot 2 Bricks 20cl Prix Choc
244
kcal
24
Fat g
3
Sugar g
0
Salt g
per 100 ml · 2.7 g protein
d NOVA 4 UHT Coconut Cream 24%
247
kcal
24.7
Fat g
3.3
Sugar g
0
Salt g
per 100 ml · 2.7 g protein
b NOVA 1 Coconut Water
17
kcal
0
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e NOVA 4 Kara lait coco
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
c NOVA 4 Coconut Cream Powder
100
kcal
9
Fat g
2
Sugar g
0
Salt g
per 100 g · 0 g protein
e UHT Coconut Milk 17%
178
kcal
17.8
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 2 g protein
Kara Classic Coconut Milk
178
kcal
17.5
Fat g
2.5
Sugar g
—
Salt
per 100 ml · 0 g protein
e NOVA 4 Lait de coco fluide
179
kcal
18
Fat g
2.6
Sugar g
0
Salt g
per 100 ml · 2.1 g protein
e NOVA 4 Kara coconut cream
258
kcal
25
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 2.5 g protein