Bio lait de coco

by Kara 500 ml in Coconut milks and creams Barcode 8997212610696
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bio lait de coco by Kara provides 178 kcal per 100 ml, with 1.8 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
17 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 178 kcal 168 +6%
Total fat 18 g 16.1 +12%
Saturated fat 17 g 14.1 +20%
Carbohydrates 2.4 g 4.4 −45%
Total sugars 1.8 g 2.4 −25%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −100%
Protein 2 g 1.4 +45%
Salt 0 g 0.2 −77%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 37%
Sugars higher 47%
Salt lower 31%
Saturated fat higher 26%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco biologique*(64%), eau *ingrédient issu de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
500 ml
Labels & certifications
OrganicEU OrganicID-BIO-154Ab agriculture biologique
Sold in
France
Barcode
8997212610696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio lait de coco?

Bio lait de coco contains 178 kcal per 100 ml.

How much sugar is in Bio lait de coco?

Bio lait de coco has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Bio lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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