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Kara coconut cream
Crème de coco stérilisée
Kara coconut cream by Kara provides 258 kcal per 100 ml, with 2.5 g of sugars and 2.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 425 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1.0 portion (40.0 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 103 kcal | 180 +44% | |
| Total fat | 25 g | 10 g | 13% | 16.9 +48% |
| Saturated fat | 25 g | 10 g | 50% | 12.5 +100% |
| Carbohydrates | 2.5 g | 1 g | 0% | 4.8 −48% |
| Total sugars | 2.5 g | 1 g | 2.4 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.5 g | 1 g | 4% | 1.2 +116% |
| Protein | 2.5 g | 1 g | 2% | 1.6 +57% |
| Salt | 0.1 g | 0 g | 0.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème de coco 99,7% (extrait de noix de coco, eau), Stabilisants (E466 et E415)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 ml
- Serving size
- 1.0 portion (40.0 ml)
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8886303221012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kara coconut cream?
Kara coconut cream contains 258 kcal per 100 ml and about 103 kcal per serving (1.0 portion (40.0 ml)).
How much sugar is in Kara coconut cream?
Kara coconut cream has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kara coconut cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kara coconut cream vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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