Lait de coco

by Suzi Wan 200 ml in Plant-based creams for cooking Barcode 4002359006715
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco by Suzi Wan provides 172 kcal per 100 ml, with 0.6 g of sugars and 1.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
14 g · High
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 50 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 172 kcal 86 kcal 180
Total fat 17 g 8.5 g 11% 16.9
Saturated fat 14 g 7 g 35% 12.5 +12%
Carbohydrates 1 g 0.5 g 0% 4.8 −79%
Total sugars 0.6 g 0.3 g 2.4 −75%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 0.5 g 2% 1.2 −14%
Protein 1.8 g 0.9 g 2% 1.6 +13%
Salt 0 g 0 g 0.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 49%
Sugars lower 14%
Salt lower 24%
Saturated fat lower 46%
Protein top 30%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extrait de noix de coco (56%), eau, stabilisant (gomme xanthane).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
50 ml
Labels & certifications
No artificial preservativesGreen DotNo coloringsNo flavour enhancer
Sold in
France, Italy, Switzerland
Barcode
4002359006715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 172 kcal per 100 ml and about 86 kcal per serving (50 ml).

How much sugar is in Lait de coco?

Lait de coco has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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