Lait de coco

by Suzi Wan 500ml in Dairy substitutes Barcode 4002359648618

Lait de coco

Average nutritional quality
Ultra-processed food

Lait de coco by Suzi Wan provides 193 kcal per 100 g, with 2.4 g of sugars and 2.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy substitutes category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
18 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 96 kcal 160 +20%
Total fat 19 g 9.5 g 12% 9.8 +94%
Saturated fat 18 g 9 g 45% 6.9 +162%
Carbohydrates 3.1 g 1.6 g 1% 13.6 −77%
Total sugars 2.4 g 1.2 g 5.6 −57%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 0.5 g 0.3 g 1% 2.6 −81%
Protein 2.1 g 1.1 g 2% 4 −47%
Salt 0 g 0 g 0.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Dairy substitutes products on Foodmetria.

Compared with other dairy substitutes

Calories higher 33%
Sugars lower 45%
Salt lower 14%
Saturated fat higher 19%
Protein top 40%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco (64%), eau, stabilisants (gomme xanthane, gomme de guar).

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
50 ml
Labels & certifications
Green DotNo colorings
Sold in
Belgium, France
Barcode
4002359648618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 193 kcal per 100 g and about 96 kcal per serving (50 ml).

How much sugar is in Lait de coco?

Lait de coco has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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