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Coconut milk
Coconut milk by Freshona provides 127 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack. Contains: milk, metabisulfito sódico.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 508 kcal | 180 −29% | |
| Total fat | 13.2 g | 52.8 g | 68% | 16.9 −22% |
| Saturated fat | 12.5 g | 50 g | 250% | 12.5 |
| Carbohydrates | 1.1 g | 4.4 g | 2% | 4.8 −77% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.6 g | 2.4 g | 9% | 1.2 −48% |
| Protein | 0.9 g | 3.6 g | 7% | 1.6 −43% |
| Salt | 0 g | 0.2 g | 0.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% ekstrakt kokosovog oraha, voda, stabilizator: guar guma
- Allergens
- MilkMetabisulfito sódico
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Serving size
- 400 ml
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fatGreen DotNutriscoreNutriscore Grade C
- Sold in
- Belgium, Croatia, France, Germany, Poland, Serbia, Slovenia, Spain, Switzerland
- Barcode
- 20561338
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: 135 → 127
- Fat: 14 → 13.2
- Saturated fat: 11.2 → 12.5
- Sugars: 0.7 → 0
- Protein: 0.6 → 0.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 127 kcal per 100 g and about 508 kcal per serving (400 ml).
How much sugar is in Coconut milk?
Coconut milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut milk contain?
According to the label data it contains: Milk, Metabisulfito sódico. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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