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Kara lait coco
Kara lait coco by Kara provides 176 kcal per 100 ml, with 1.6 g of sugars and 1.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 176 kcal | 168 +5% |
| Total fat | 18 g | 16.1 +12% |
| Saturated fat | 16 g | 14.1 +13% |
| Carbohydrates | 1.7 g | 4.4 −61% |
| Total sugars | 1.6 g | 2.4 −33% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.5 g | 1.4 −63% |
| Protein | 1.7 g | 1.4 +23% |
| Salt | 0.1 g | 0.2 −71% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco fraîche (64%), eau, épaississants (gomme xanthane, gomme guar et carraghenanes)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Sold in
- France
- Barcode
- 3229820783581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kara lait coco?
Kara lait coco contains 176 kcal per 100 ml.
How much sugar is in Kara lait coco?
Kara lait coco has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kara lait coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kara lait coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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