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Lait de coco light
Lait de coco light by Kara provides 118 kcal per 100 ml, with 2.7 g of sugars and 1.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 118 kcal | 168 −30% |
| Total fat | 11 g | 16.1 −32% |
| Saturated fat | 10 g | 14.1 −29% |
| Carbohydrates | 2.7 g | 4.4 −39% |
| Total sugars | 2.7 g | 2.4 +12% |
| Protein | 1.3 g | 1.4 −6% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Sold in
- France
- Barcode
- 3229820796970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco light?
Lait de coco light contains 118 kcal per 100 ml.
How much sugar is in Lait de coco light?
Lait de coco light has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait de coco light healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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