Brand
Kara
41 Kara products average 169 kcal, 3.5 g of sugars and 1.7 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Lait de coco (0.5 g per 100 g)
Frozen foods 9,800Coconut milks and creams 1,263Coconut waters 567Plant-based creams for cooking 324Coconut-based drinks 131Coconut milks 84Coconut creams 26Asian Foods 1
e NOVA 4 Lait de coco UHT CLASSIC
174
kcal
17.6
Fat g
1.8
Sugar g
0
Salt g
per 100 ml · 1.6 g protein
c NOVA 4 Kara Dairy free
27
kcal
2
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 0.2 g protein
d NOVA 4 15000530 Coconut Cream Extract
243
kcal
24
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e Lait coco
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
e Lait de coco
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
NOVA 4 Kara coco
26
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e NOVA 4 Lait de coco
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
e NOVA 4 Lait de coco Fluide
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
e NOVA 4 Coco à tartiner à la noix de coco
382
kcal
19.6
Fat g
40
Sugar g
0
Salt g
per 100 g · 2.7 g protein
d Kara Coconut milk
178
kcal
17
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
c Coco (100% Coconut Water)
18
kcal
0
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e Lait de Coco
118
kcal
11
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Coconut Milk, Classic
173
kcal
17.3
Fat g
2
Sugar g
0
Salt g
per 100 ml · 6.7 g protein
e Asperges
176
kcal
18
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
Lait de coco
178
kcal
18
Fat g
1.8
Sugar g
—
Salt
per 100 g · 2 g protein
NOVA 4 Crème de covo
Nutrition data not available
Lait de coco
118
kcal
11
Fat g
2.7
Sugar g
—
Salt
per 100 ml · 1.3 g protein