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Kara Dairy free
Lait de coco
Kara Dairy free by Kara provides 27 kcal per 100 ml, with 1.6 g of sugars and 0.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 27 kcal | 37 −29% |
| Total fat | 2 g | 2.3 −14% |
| Saturated fat | 1.9 g | 2 −6% |
| Carbohydrates | 1.9 g | 3.4 −44% |
| Total sugars | 1.6 g | 2.4 −33% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.1 g | 0.4 −77% |
| Protein | 0.2 g | 0.7 −71% |
| Salt | 0.1 g | 0.6 −83% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Coconut-based drinks products on Foodmetria.
Compared with other coconut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau filtrée, lait de noix de coco (8,4%), extrait de fruit concentré, phosphate de calcium, émulsifiant: ester de saccharose, sel de mer, colorant: carotène naturel;
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Sold in
- Belgium
- Barcode
- 5060100600062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kara Dairy free?
Kara Dairy free contains 27 kcal per 100 ml.
How much sugar is in Kara Dairy free?
Kara Dairy free has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kara Dairy free healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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