Lait coco by Kara

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Lait coco

by Kara 200 ml in Coconut milks and creams Barcode 8886703410238
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lait coco by Kara provides 176 kcal per 100 ml, with 1.6 g of sugars and 1.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 176 kcal 168 +5%
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 1.7 g 4.4 −61%
Total sugars 1.6 g 2.4 −33%
Dietary fiber 0.5 g 1.4 −63%
Protein 1.7 g 1.4 +23%
Salt 0.1 g 0.2 −65%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 41%
Sugars lower 42%
Salt higher 48%
Saturated fat higher 43%
Protein top 27%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 ml
Labels & certifications
HalalKosher
Sold in
France
Barcode
8886703410238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait coco?

Lait coco contains 176 kcal per 100 ml.

How much sugar is in Lait coco?

Lait coco has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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