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Lait de coco
Lait de coco by Kara provides 118 kcal per 100 ml, with 2.7 g of sugars and 1.3 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 236 kcal | 168 −30% | |
| Total fat | 11 g | 22 g | 28% | 16.1 −32% |
| Saturated fat | 10 g | 20 g | 100% | 14.1 −29% |
| Carbohydrates | 2.7 g | 5.4 g | 2% | 4.4 −39% |
| Total sugars | 2.7 g | 5.4 g | 2.4 +12% | |
| Protein | 1.3 g | 2.6 g | 5% | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- United States
- Barcode
- 0074749615481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 118 kcal per 100 ml and about 236 kcal per serving (200.0g).
How much sugar is in Lait de coco?
Lait de coco has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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