Lait de coco

by Kara in Coconut milks and creams Barcode 0074749615481
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Lait de coco by Kara provides 118 kcal per 100 ml, with 2.7 g of sugars and 1.3 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
11 g · High
Saturated fat
10 g · High
Sugars
2.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 118 kcal 236 kcal 168 −30%
Total fat 11 g 22 g 28% 16.1 −32%
Saturated fat 10 g 20 g 100% 14.1 −29%
Carbohydrates 2.7 g 5.4 g 2% 4.4 −39%
Total sugars 2.7 g 5.4 g 2.4 +12%
Protein 1.3 g 2.6 g 5% 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 24%
Sugars higher 12%
Saturated fat lower 25%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200.0g
Sold in
United States
Barcode
0074749615481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 118 kcal per 100 ml and about 236 kcal per serving (200.0g).

How much sugar is in Lait de coco?

Lait de coco has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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