Coconut Milk, Classic

by Kara in Coconut milks and creams Barcode 0886303210540
Bad nutritional quality
Ultra-processed food

Coconut Milk, Classic by Kara provides 173 kcal per 100 ml, with 2 g of sugars and 6.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
17.3 g · High
Saturated fat
16 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 15 ml (15 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 173 kcal 26 kcal 168
Total fat 17.3 g 2.6 g 3% 16.1 +8%
Saturated fat 16 g 2.4 g 12% 14.1 +13%
Carbohydrates 2 g 0.3 g 0% 4.4 −55%
Total sugars 2 g 0.3 g 2.4 −17%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 6.7 g 1 g 2% 1.4 +383%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 46%
Sugars higher 39%
Salt lower 16%
Saturated fat higher 43%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh natural coconut extract (90%), water, gm-free stabilizer (xanthan gum e415, guar gum e412, carrageenan e407).

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 ml (15 ml)
Sold in
United States
Barcode
0886303210540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk, Classic?

Coconut Milk, Classic contains 173 kcal per 100 ml and about 26 kcal per serving (15 ml (15 ml)).

How much sugar is in Coconut Milk, Classic?

Coconut Milk, Classic has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk, Classic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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