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Lait de coco
Lait de coco by Kara provides 178 kcal per 100 g, with 1.8 g of sugars and 2 g of protein. It is listed in the Coconut milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 138 +29% |
| Total fat | 18 g | 13.5 +33% |
| Saturated fat | 17 g | 12.4 +38% |
| Carbohydrates | 2.4 g | 2.7 −10% |
| Total sugars | 1.8 g | 1.7 +7% |
| Dietary fiber | 0 g | 1.1 −100% |
| Protein | 2 g | 1.3 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.
Compared with other coconut milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 05635437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 178 kcal per 100 g.
How much sugar is in Lait de coco?
Lait de coco has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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