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Lait de coco
Lait de coco by Kara provides 181 kcal per 100 ml, with 2.3 g of sugars and 2.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 597 kcal | 168 +8% | |
| Total fat | 18 g | 59.4 g | 76% | 16.1 +12% |
| Saturated fat | 17 g | 56.1 g | 281% | 14.1 +20% |
| Carbohydrates | 3.1 g | 10.2 g | 4% | 4.4 −30% |
| Total sugars | 2.3 g | 7.6 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 1.7 g | 6% | 1.4 −63% |
| Protein | 2.2 g | 7.3 g | 15% | 1.4 +59% |
| Salt | 0.1 g | 0.2 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco fraîche (64%), eau de coco (36%).
Product details
- Serving size
- 1 carton (330 ml)
- Labels & certifications
- HalalTriman
- Sold in
- France
- Barcode
- 8997212610689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 181 kcal per 100 ml and about 597 kcal per serving (1 carton (330 ml)).
How much sugar is in Lait de coco?
Lait de coco has 2.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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