Coconut water

by Grace 1 l in Coconut waters Barcode 5035139217888
Average nutritional quality
Green-Score
e
Environmental impact estimate

Coconut water by Grace provides 15 kcal per 100 g, with 2.9 g of sugars and 0 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category and comes in a 1 l pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 28 −46%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 3.6 g 3.6 g 1% 6.2 −42%
Total sugars 2.9 g 2.9 g 4.7 −39%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.1 g 0.7 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories lower 14%
Sugars lower 25%
Salt higher 35%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau de noix ce coco.

VeganVegetarian

Product details

Quantity
1 l
Serving size
1 portion (100 ml)
Labels & certifications
VegetarianNo glutenVeganNo added sugar
Sold in
Netherlands
Barcode
5035139217888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 15 kcal per 100 g and about 15 kcal per serving (1 portion (100 ml)).

How much sugar is in Coconut water?

Coconut water has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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