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Coconut Water
Coconut water
Coconut Water by Vita Coco provides 19 kcal per 100 g, with 4.6 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut waters category and comes in a 500 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (480 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 90 kcal | 28 −32% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.6 g | 22 g | 8% | 6.2 −27% |
| Total sugars | 4.6 g | 22 g | 4.7 | |
| Added sugars | 0.4 g | 2 g | 4% | 0.9 −51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.3 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut Water (99%), Fructose (<1%), Vitamin C.
Product details
- Quantity
- 500 ml
- Serving size
- 1 bottle (480 ml)
- Labels & certifications
- VegetarianNo glutenNo GMOsFSCNo milkVeganCertified B Corporationfree from dairy and glutenFSC MixNon GMO project
- Sold in
- Canada, France, United Kingdom, United States, world
- Barcode
- 0898999010007
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Sugars: 4.17 → 4.58
-
September 27, 2026
- Nutri-Score: b → c
- Salt: 0.11 → 0.06
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 19 kcal per 100 g and about 90 kcal per serving (1 bottle (480 ml)).
How much sugar is in Coconut Water?
Coconut Water has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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