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Coconut Water
Coconut Water by Vita Coco provides 22 kcal per 100 g, with 2.5 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut waters category and comes in a 1 litre pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (8 fl oz)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 28 −20% |
| Total fat | 0.6 g | 0.2 +216% |
| Saturated fat | 0.5 g | 0.1 +364% |
| Carbohydrates | 3.5 g | 6.2 −44% |
| Total sugars | 2.5 g | 4.7 −47% |
| Added sugars | 0.4 g | 0.9 −51% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0.1 g | 0.7 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut Water (96%), Coconut Cream (2%), Fructose (1%), Vitamin C, Stabiliser: Gellan Gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litre
- Serving size
- 1 portion (8 fl oz)
- Labels & certifications
- No glutenNo GMOsNo added sugarNon GMO projectTriman
- Sold in
- France, Germany, United Kingdom, United States, world
- Barcode
- 0898999011288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 22 kcal per 100 g.
How much sugar is in Coconut Water?
Coconut Water has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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