Medium Egg Noodles

by Blue Dragon in Egg noodles Barcode 5010338103767
Good nutritional quality
Ultra-processed food

Medium Egg Noodles by Blue Dragon provides 188 kcal per 100 g, with 0.8 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg noodles category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 nest prepared (144 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 271 kcal 305 −38%
Total fat 0.7 g 1 g 1% 2.9 −76%
Saturated fat 0.2 g 0.3 g 2% 0.6 −68%
Carbohydrates 38 g 54.7 g 20% 56.2 −32%
Total sugars 0.8 g 1.2 g 1.8 −56%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2 g 2.9 g 10% 3.1 −35%
Protein 7 g 10.1 g 20% 11.2 −37%
Salt 0.5 g 0.8 g 0.6 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Egg noodles products on Foodmetria.

Compared with other egg noodles

Calories lower 27%
Sugars lower 23%
Salt higher 31%
Saturated fat lower 16%
Protein top 74%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 nest prepared (144 g)
Sold in
United Kingdom
Barcode
5010338103767

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Medium Egg Noodles?

Medium Egg Noodles contains 188 kcal per 100 g and about 271 kcal per serving (1 nest prepared (144 g)).

How much sugar is in Medium Egg Noodles?

Medium Egg Noodles has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Egg Noodles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Egg Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Egg Noodles contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Medium Egg Noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More egg noodles

View all →

More from Blue Dragon

View all →