Pâtes chinoises aux oeufs vs Medium Egg Noodles
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâtes chinoises aux oeufs | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 353 kcal | 188 kcal |
| Fat | 3 g | 0.7 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 3.8 g | 2 g |
| Protein | 12 g | 7 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Egg Noodles has 47% fewer calories (188 kcal vs 353 kcal).
- Medium Egg Noodles has 77% less fat (0.7 g vs 3 g).
- Medium Egg Noodles has 71% less saturated fat (0.2 g vs 0.7 g).
- Medium Egg Noodles has 65% less sugar (0.8 g vs 2.3 g).
- Medium Egg Noodles has 42% less salt (0.5 g vs 0.9 g).
- Pâtes chinoises aux oeufs has 47% more fiber (3.8 g vs 2 g).
- Pâtes chinoises aux oeufs has 42% more protein (12 g vs 7 g).
- Medium Egg Noodles has the better Nutri-Score.
- Pâtes chinoises aux oeufs is less processed (lower NOVA group).
Ingredients
Pâtes chinoises aux oeufs
Farine de blé tendre 67%, farine de blé dur 17%, oeufs 15%, sel, correcteur d'acidité : E501. Traces de lait, sésame et soja.
Medium Egg Noodles
Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Pâtes chinoises aux oeufs or Medium Egg Noodles?
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Egg Noodles has fewer calories: 188 kcal versus 353 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.8 g versus 2.3 g per 100 g.