Nouilles aux oeufs vs Medium Egg Noodles
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles aux oeufs | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 162 kcal | 188 kcal |
| Fat | 1.4 g | 0.7 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 1.6 g | 2 g |
| Protein | 5.7 g | 7 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles aux oeufs has 14% fewer calories (162 kcal vs 188 kcal).
- Medium Egg Noodles has 50% less fat (0.7 g vs 1.4 g).
- Medium Egg Noodles has 20% more fiber (2 g vs 1.6 g).
- Medium Egg Noodles has 19% more protein (7 g vs 5.7 g).
- Nouilles aux oeufs is less processed (lower NOVA group).
Ingredients
Nouilles aux oeufs
Semoule de blé tendre (58%), semoule de blé dur (26%), oeuf de poule élevée en plein air (15%), sel, régulateurs d'acid té (carbonate de potassium, bicarbonate de sodium). Peut contenir: lait, soja, lupin, moutarde, sésame.
Medium Egg Noodles
Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Nouilles aux oeufs or Medium Egg Noodles?
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles aux oeufs has fewer calories: 162 kcal versus 188 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.8 g versus 1 g per 100 g.