Nouilles aux oeufs vs Medium Egg Noodles
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nouilles aux oeufs | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 162 kcal | 107 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 5.7 g | 3.7 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Egg Noodles has 34% fewer calories (107 kcal vs 162 kcal).
- Medium Egg Noodles has 57% less fat (0.6 g vs 1.4 g).
- Medium Egg Noodles has 80% less sugar (0.2 g vs 1 g).
- Nouilles aux oeufs has 44% more fiber (1.6 g vs 0.9 g).
- Nouilles aux oeufs has 35% more protein (5.7 g vs 3.7 g).
- Medium Egg Noodles has the better Nutri-Score.
- Nouilles aux oeufs is less processed (lower NOVA group).
Ingredients
Nouilles aux oeufs
Semoule de blé tendre (58%), semoule de blé dur (26%), oeuf de poule élevée en plein air (15%), sel, régulateurs d'acid té (carbonate de potassium, bicarbonate de sodium). Peut contenir: lait, soja, lupin, moutarde, sésame.
Medium Egg Noodles
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Egg_ (4%), Salt, Colour (Beta-Carotene), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)
FAQ
Which is healthier: Nouilles aux oeufs or Medium Egg Noodles?
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Egg Noodles has fewer calories: 107 kcal versus 162 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.2 g versus 1 g per 100 g.