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Protein Egg Noodles
Protein Egg Noodles by Asda provides 187 kcal per 100 g, with 0.7 g of sugars and 8.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Egg noodles category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 305 −39% | |
| Total fat | 3.5 g | 3.5 g | 4% | 2.9 +21% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.6 −68% |
| Carbohydrates | 29 g | 29 g | 11% | 56.2 −48% |
| Total sugars | 0.7 g | 0.7 g | 1.8 −62% | |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 3.1 |
| Protein | 8.7 g | 8.7 g | 17% | 11.2 −22% |
| Salt | 0.1 g | 0.1 g | 0.6 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Egg noodles products on Foodmetria.
Compared with other egg noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5063089141199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Egg Noodles?
Protein Egg Noodles contains 187 kcal per 100 g and about 187 kcal per serving (1 portion (100 g)).
How much sugar is in Protein Egg Noodles?
Protein Egg Noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Egg Noodles healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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