Roasted Salted Seaweed

20g in Seaweed products Barcode 8323733894954
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Roasted Salted Seaweed provides 250 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seaweed products category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 50 kcal 333 −25%
Total fat 12.5 g 2.5 g 3% 20.2 −38%
Saturated fat 0 g 0 g 0% 2.2 −100%
Total sugars 0 g 0 g 3.1 −100%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0 g 0 g 0% 17.1 −100%
Protein 20 g 4 g 8% 14.5 +38%
Salt 0.4 g 0.1 g 3.5 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Seaweed products products on Foodmetria.

Compared with other seaweed products

Calories lower 33%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 1%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20g
Serving size
20g
Sold in
United States
Barcode
8323733894954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Salted Seaweed?

Roasted Salted Seaweed contains 250 kcal per 100 g and about 50 kcal per serving (20g).

How much sugar is in Roasted Salted Seaweed?

Roasted Salted Seaweed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Salted Seaweed healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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