Crispy Seaweed Thins

by Itsu 4x5g in Seaweed products Barcode 5060960661418
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Crispy Seaweed Thins by Itsu provides 487 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweed products category and comes in a 4x5g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
5 g · Moderate
Sugars
1.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 333 +46%
Total fat 39 g 20.2 +93%
Saturated fat 5 g 2.2 +130%
Carbohydrates 6.6 g 23.8 −72%
Total sugars 1.1 g 3.1 −65%
Added sugars 0.2 g 1.4 −89%
Dietary fiber 19 g 17.1 +11%
Protein 18 g 14.5 +25%
Salt 2.8 g 3.5 −19%

Category average across 92 Seaweed products products on Foodmetria.

Compared with other seaweed products

Calories higher 31%
Sugars higher 38%
Salt higher 42%
Saturated fat higher 11%
Protein top 42%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seaweed (laver) (63%), corn oil, sriracha seasoning (maltodextrin, tomato powder, paprika powder, spirit vinegar extract powder, garlic powder, sugar, yeast extract, onion powder, salt, acidity regulator: citric acid; chilli powder, oregano, black pepper, lemon juice powder, rapeseed oil, chilli extract powder, natural flavouring, chilli extract), sesame od, sea salt Allergy advice: for allergens see ingredients in bold. May contain mustard and soya. Storage instructions:

Palm oil freeVeganVegetarian
May contain traces
MustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x5g
Labels & certifications
VegetarianVeganTriman
Sold in
United Kingdom
Barcode
5060960661418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Seaweed Thins?

Crispy Seaweed Thins contains 487 kcal per 100 g.

How much sugar is in Crispy Seaweed Thins?

Crispy Seaweed Thins has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Seaweed Thins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Seaweed Thins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy Seaweed Thins contain?

No allergens are listed in the label data. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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