Comparison

CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3) vs Sushi Nori 11g Blue Dragon

Overall, Sushi Nori 11g Blue Dragon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

NutrientCJ Bibigo Crispy Seaweed Sna...Sushi Nori 11g Blue Dragon
Nutri-Score e b
NOVA group 4 1
Calories 602 kcal 348 kcal
Fat 48 g 0.1 g
Saturated fat 6.3 g 0.1 g
Sugars 1.1 g 6.2 g
Salt 2.8 g 1.5 g
Fiber — 41.4 g
Protein 20 g 46.1 g
Additives20
AllergensSesame seeds, SesamNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sushi Nori 11g Blue Dragon has 42% fewer calories (348 kcal vs 602 kcal).
  • Sushi Nori 11g Blue Dragon has 100% less fat (0.1 g vs 48 g).
  • Sushi Nori 11g Blue Dragon has 98% less saturated fat (0.1 g vs 6.3 g).
  • CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3) has 82% less sugar (1.1 g vs 6.2 g).
  • Sushi Nori 11g Blue Dragon has 46% less salt (1.5 g vs 2.8 g).
  • Sushi Nori 11g Blue Dragon has 57% more protein (46.1 g vs 20 g).
  • Sushi Nori 11g Blue Dragon has the better Nutri-Score.
  • Sushi Nori 11g Blue Dragon is less processed (lower NOVA group).
  • Only CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3) lists: Sesame seeds, Sesam.

Ingredients

CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3)

15g Seetang getrocknet, geröstet, gewürzt, mit Barbequewürzung Zutaten: Seetang 56%, pflanzliche Öle (Mais, Sesam), Barbequewürzung 5% (Maltodextrin, Zucker, Salz, Sojasaucenpulver (Sojabohnen, Maltodextrin, Salz), Dextrose, Hefeextrakt, Zwiebelpulver, Geschmacksverstärker: E627, E631; Säuerungsmittel: Citronensäure). Kann Senf enthalten.

Sushi Nori 11g Blue Dragon

Roasted seaweed (100%)

FAQ

Which is healthier: CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3) or Sushi Nori 11g Blue Dragon?

Overall, Sushi Nori 11g Blue Dragon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sushi Nori 11g Blue Dragon has fewer calories: 348 kcal versus 602 kcal per 100 g.

Which has less sugar?

CJ Bibigo Crispy Seaweed Snacks BBQ Flavour (pack of 3) has less sugar: 1.1 g versus 6.2 g per 100 g.

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