Starz

by Nacional 1000gr in Cereal flakes Barcode 5601066600842
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Starz by Nacional provides 387 kcal per 100 g, with 23 g of sugars and 7.7 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 1000gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
23 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 372
Total fat 2.5 g 5.7 −56%
Saturated fat 0.4 g 1.4 −71%
Carbohydrates 81 g 67 +21%
Total sugars 23 g 12.1 +90%
Added sugars 1.9 g 7.8 −76%
Dietary fiber 5.2 g 8.8 −41%
Protein 7.7 g 10.8 −29%
Salt 0.3 g 0.6 −44%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 27%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 30%
Protein top 78%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flours [whole WHEAT (41 %) and corn] (73 %), sugar, honey (1,9 %), sunflower oil, glucose-fructose syrup, salt, raising agent (calcium carbonate), colour (beta-carotene), antioxidant tocopherol-rich extract), flavour, vitamins (thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), 86, biotin (B8), folic acid (B9), B12, C and DJ and iron. Can contain traces of MILK, SOYA and NUTS. Keep the package in a cool, dry place away from sunlight. Fold the package and close the box properly after opening. in order to keep cereals crispy. Céréales de blé entier et maïs au miel. INGREDIENTS: Farines (BLE entier (41 %) et maïs] (73%), sucre, miel (1,9 %), huile de tournesol, sirop de Befructose, sel, poudre à lever (carbonate de calcium), colorant (bêta-carotène), antioxydant extra be en tocopherols), arôme, vitamines (thiamine (B1), riboflavine (B2), niacine (B3), acide othique (B5), B6, biotine (B8), acide folique (B9), B12, C et D] et fer. Peut contenir des traces de SOJA FRUITS A COQUE.

May contain palm oilNot vegan
Allergens
Gluten
May contain traces
GlutenMilkNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000gr
Labels & certifications
With Sunflower oil
Sold in
France, Portugal
Barcode
5601066600842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starz?

Starz contains 387 kcal per 100 g.

How much sugar is in Starz?

Starz has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Starz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Starz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Starz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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