Shawarma chicken mezze salad
Shawarma chicken mezze salad by co op provides 96 kcal per 100 g, with 4.7 g of sugars and 5.8 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category and comes in a 255g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 245 kcal | 278 −66% | |
| Total fat | 2.9 g | 7.4 g | 9% | 2.4 +20% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.6 +8% |
| Carbohydrates | 10 g | 25.5 g | 9% | 52.7 −81% |
| Total sugars | 4.7 g | 12 g | 2.6 +79% | |
| Added sugars | 3.7 g | 9.4 g | 19% | 0.2 +1591% |
| Dietary fiber | 2.7 g | 6.9 g | 25% | 3.8 −30% |
| Protein | 5.8 g | 14.8 g | 30% | 9.7 −40% |
| Salt | 0.4 g | 1.1 g | 0.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dressed Cous Cous (41%) (Cous Cous (Durum Wheat Semolina, Water), Water, Giant Cous Cous (Water, Hard Wheat Flour)), Chick Peas Green Lentils (Green Lentils, Water), Red Pepper, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Red Onion, Spices (Ground Cinnamon, Ground Cumin, Smoked Paprika, Ground Turmeric), Rapeseed Oil, Lemon Juice, Pumpkin Seeds, Vegetable Bouillon (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seeds, Dried Yeast, Flavouring), Onion Granules, Garlic Purée, Salt), Cumin Carrot Dip (29%) (Carrot, Water, Reduced Fat Greek Style Yogurt (Milk), Rapeseed Oil, Spices (Ground Cumin, Smoked Paprika), Concentrated Lemon Juice, Garlic Purée, Salt), Cooked Marinated Chicken (12%) (Chicken Thigh, Yogurt (Milk), Spices (Ground Cardamom, Smoked Paprika, Cumin Seeds, Coriander Seeds, Fennel Seeds, Ground Cinnamon, Ground Black Pepper, Ground Pimento, Ground Cloves), Rapeseed Oil, Garlic Purée, Salt, Ginger Purée), Pickled Vegetable Mix (12%) (Pickled Red Cabbage and Carrot (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Carrot), Lettuce (6%). 10% Chicken.
- Allergens
- CeleryGlutenMilk
Product details
- Quantity
- 255g
- Serving size
- 255 g
- Sold in
- United Kingdom
- Barcode
- 5000129340549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shawarma chicken mezze salad?
Shawarma chicken mezze salad contains 96 kcal per 100 g and about 245 kcal per serving (255 g).
How much sugar is in Shawarma chicken mezze salad?
Shawarma chicken mezze salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shawarma chicken mezze salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shawarma chicken mezze salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shawarma chicken mezze salad contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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