Semi di zucca by Colfiorito

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Semi di zucca

by Colfiorito 500 g in Pumpkin seeds Barcode 8011515952489
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Semi di zucca by Colfiorito provides 566 kcal per 100 g, with 1.5 g of sugars and 35.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
44.8 g · High
Saturated fat
8.3 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 566 kcal 555
Total fat 44.8 g 43.8
Saturated fat 8.3 g 8.4
Carbohydrates 1.6 g 10.2 −84%
Total sugars 1.5 g 2.3 −35%
Protein 35.6 g 30.2 +18%
Salt 0 g 1.1 −100%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 35%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 34%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8011515952489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca?

Semi di zucca contains 566 kcal per 100 g.

How much sugar is in Semi di zucca?

Semi di zucca has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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