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Sandwich jambon mayonnaise allégée
Sandwich au pain de mie au son de blé, au jambon cuit standard et à la mayonnaise allégée en matières grasses
Sandwich jambon mayonnaise allégée by Roland Monterrat provides 227 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 125 g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 284 kcal | 245 −7% | |
| Total fat | 8 g | 10 g | 13% | 10 −20% |
| Saturated fat | 2 g | 2.5 g | 13% | 3.3 −40% |
| Carbohydrates | 28 g | 35 g | 13% | 26.5 +6% |
| Total sugars | 2.4 g | 3 g | 2.9 −17% | |
| Added sugars | 1.8 g | 2.2 g | 4% | 2.5 −28% |
| Protein | 8.8 g | 11 g | 22% | 11.2 −22% |
| Salt | 1.8 g | 2.3 g | 1.6 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie au son de _blé_ 59% (farine de _blé_, eau, son de _blé_ 2,3%, huile de colza, levure, dextrose, sel, _gluten_ de _blé_, conservateur : E282, farine de fève, émulsifiant : E471, agent de traitement de la farine : E300) — jambon cuit standard 28% (jambon de porc, eau, sel, sirop de glucose, dextrose, stabilisant : E451, gélifiant : E407a, conservateurs : E301, E250) - mayonnaise allégée en matières grasses (eau, huile de colza 3,9%, vinaigre d‘alcool, jaune d'_œuf_ amidon modifié, sucre, _moutarde_ de Dijon [eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant : E224, acidifiant : E330], sel, épaississant : E415, acidifiant : E330, conservateur : E202, colorants : E161b-E160c).
- Allergens
- EggsGlutenMustard
- May contain traces
- CrustaceansFishMilkMustard
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- France
- Barcode
- 3323790322082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich jambon mayonnaise allégée?
Sandwich jambon mayonnaise allégée contains 227 kcal per 100 g and about 284 kcal per serving (125 g).
How much sugar is in Sandwich jambon mayonnaise allégée?
Sandwich jambon mayonnaise allégée has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich jambon mayonnaise allégée healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich jambon mayonnaise allégée vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich jambon mayonnaise allégée contain?
According to the label data it contains: Eggs, Gluten, Mustard. It may also contain traces of crustaceans, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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